How to Cure Depression & Prevent Suicide ?
There are list of notable people who intentionally killed themselves. Now, a famous celebrity actor Sushant Singh Rajput committed suicide because of depression “shocked and saddened”.
It’s not about suicide cases in Bollywood or in corporate industry. It can happen anywhere.
Let’s try to understand what depression is and why and when it causes person to commit suicide?
Depression is a mental illness like other medical illness. This is a disorder of the brain. Yes, in simple words the “thought of death”. It’s not just feeling blue or sad.
Like other illness, it has a warning sign ; feeling empty, hopeless, anxious, guilty, loss of interest in favorite activity, anger, some time not wanting to eat, not able to sleep or too much of sleep.
Genetic is also important. The family who has genetic component or the family has suicidal tendency, and have psychological matters.
She left me, he left me, failed in exam, teenagers gets into depression every third and fourth day. After pregnancy females get postpartum depression.
If these signs are temporarily coming nothing to be worry but if it is not going away and experiencing for a long term with interfering everyday life then a person is in a depression.
Suicide cases caused by depression means taking own life, anyone can do suicide; there is no discrimination for rich and poor but people who are fighting against depression are at more risk.
Mostly, if someone in family history had committed suicide, those family members are at the more risk. A person who has sexually abused is at risk, A person has a gun is at risk, A person is alcoholic or druggist is at risk, have a Breakup, job loss. And the 16-25 Age group and 60 above peoples are at risk.
As said, depression is illness it’s not a person fault, then who is responsible for a suicide?
Might be every member in a family is responsible (Definitely it’s a hard statement). Because every suicide has a warning “signs” , recognize it and see his warnings like talking about wanting to die, searching online about suicide, collecting medicines, showing reckless behavior, sudden change in nature/behavior, Isolating from family, suffering unbearable pain & overburden.
If you see these signs then you can save the life of person. If it goes unnoticed you won’t be able to save the life.
Otherwise, you will always say “We didn’t even know” or “We didn’t see”.
So lots of questions come in mind….
“Can depression be cured, can depression cure without medication, can depression cure itself, can exercise cure depression, can love cure depression, what helps to cure depression, how to cure depression without drugs”.
Yes, for all the questions, first help him immediately and take him to the psychologist. Let him a safe place, never leave him alone and not put anything near him which he can use for suicide.
Remember, a person who is struggling from trouble cannot do it for himself. She/he will never say what is in his mind. So be there with him and listen carefully. It’s not important what you like to talk to him, it’s important what he talks to you inside from their heart. So find out what they are thinking and feeling.
In busy life, it is important for people to talk to each other. It is important for people to recognize each other’s grief. People need to check each other’s problems in today’s family.
So rather than search a solutions on Google “ suicide cases caused by depression, suicide cases in Bollywood, suicide cases in India, suicide cases by unemployment, suicide cases because of social media, suicide cases due to academic pressure”. First, start talking and meeting people, then there will be no such problem.